The difference between a good day at treatment and a bad at treatment affects how sick you’ll feel in the coming days, how quickly you will recover, and the quality of your life once you are recovered. Follow my plan, and you will be on the road to having consistently good chemo days.
Step 1 – Eat a tasty, balanced meal about an hour before treatment.
it should be high in carbohydrates, vegetables (or vegetable juice), and meat or chicken, and WATER!!!! I know a lot of people tell you not to eat your favorite foods the day of chemo, but i think they’re full of shit. Have a reasonably good meal beforehand (as long as its not something that would normally cause your stomach to go on strike like buffalo wings and Guinness), and then keep it to chicken soup, bread, cereal and milks, or otherwise light foods after you get home later. You don’t want to get too hungry at chemo, or you’ll be forced to put back bananas or ice pops by the scores.
Step 2 – Don’t fear the chem-oh
Mind affects body; and if you’re dreading going to chemo, you’ll wreap what you sow. You get there and your body is clenched, your knuckles are white, stomach’s turning, and you haven’t even been hooked up to the IV yet. It’s a natural response to knowing that this is the cause (and cure) of your unpleasantness but you’re in for a rough time, my friend. You have to be at peace with the fact and I know it’s something easier said than done. Different people have their strategies for overcoming this problem, some set goals and landmarks (only 7 more treatments to go, whoohoo!). Some people allevieoriate their anxiety by chewing your fucking ear off. Other people take comfort in sedavtives, like IV Benadryll. Me? I don’t fuck around; I get prescription tranquilizers; the ones that could knock a horse out. Now, I’m able to associate going to chemo with the feeling of being pleasantly sedated. The bottom line: Know thy self and do what it takes for you to be at peace with your situation, if you’re a nervous nancy like myself, there’s no shame in having hope in dope.
Step 3 – Cop the fuggout
Don’t be the chemo version of David Putty staring into the back of an airplane seat. Have some kind of game plan: Ipods work, but I prefer watching movies: specifically comedies or poorly-made horror or action movies that watch like comedies. Today I watched the south park, last time it was rambo iii. both great choices. Keep yourself distracted when the nurse is changing your IV bags, and it’ll go by even quicker. Some people sit there and read the whole time. i have no idea who they do it.
Step 4 – Talk to people
There can be some really interesting people, of all ages, sitting in the recliner next to yours. Today, I wound up talking to some lady who worked for the UN. Put yourself out there. if worst comes to worst, put your headphones back on.
Step 5 – When you’re done; go home and stay home!
Mowing the lawn after chemo will not make you feel better. nor will going on a 2hour bikeride, you dumbass. GO TO BED. make other people (mom/girfriend/unpaid interns) do your bidding for you. the more you get up the worse you will feel (unless your getting up to get a no-puke pill or some medical marijuana). Trust me, stay in bed and don’t overdo yourself. You will feel better down the line.
Tips for days 2-3 and then 4-7 coming soon.